My daughters have eaten all manner of interesting food whilst travelling the world including moose, armadillo, duck tongues and sea urchins. Do you think I’ve ever been able to get either of them to eat cucumber? Not on your life ! It wasn’t until they were both in their early twenties that I could stop hiding Brussel Sprouts in their meals. How I adore the much maligned Brussel Sprout – my favourite all-time veg.
Thankfully my offspring have never suffered from any food allergies. I remember the increasing difficulty of holding celebratory Morning Teas at the Office because of the various food intolerances so many suffered. It became easier to cater for your own needs only and not to share-a-plate.
Blogger, Jillian, from FeedMyFamilyblog.com has a husband and a son who each have 8 food intolerances, 3 of which are shared.
Jillian is one of those “quiet achievers” who knuckled down during the social constraints of the Pandemic to produce a Recipe Book from her years of tweaking meals to better meet the needs of her family. Mothers’ And Others’ Recipes From the Heart has recently been published in both e-book and print format and includes recipes handed down through the generations with variations to cater for different dietary requirements.
Recipes cover Biscuits and Slices, Cakes, Desserts, Dips and Savoury Nibbles, Salads and Main Meals. They are easy to read and to follow. More importantly these are all meals that can be integrated into everyday meal times.
Under the name of each recipe is a colour coded reference to advise which intolerance the recipe caters for : Gluten Free, Dairy Free, Egg Free, Soy Free, Sulphate Free or Nut Free.
At the end of each there are notes should you wish to make further variations such as swapping one ingredient for another.
This book has been produced with much love and with contributions from Jillian’s family and friends.
One disappointment only: not one Brussel Sprout in sight!
Here’s a link for further information:
You’ve got to respect those amongst us who have achieved something other than a batch of sour dough or brownies during ISO, don’t you?
Although Jillian and I both live in Brisbane we have never met, yet we have shared information about local WordPress events and Book Fairs. She asked for an honest review which I like to think I achieved by replicating one of the recipes in her book – the Roast Vegetable Couscous (with tweaks as I’m spring cleaning the pantry and defrosting the fridge in readiness for Christmas).
Delicious – even if I had to hide the pumpkin.